What is an Emotional Support Animal?
An emotional support animal is an animal that helps you to cope with mental or emotional disabilities, including depression, anxiety, and stress. Only a licensed mental health professional can recommend an ESA as a part of a patient’s therapy treatment. The ESA letter is a recommendation from a psychiatrist, therapist or a licensed mental health professional. An ESA letter is the official document showing that a patient is taking therapeutic benefits from an emotional support animal.
How ESA will improve Freelancer’s Work Quality
Emotional support animals have always proven to be the best remedy for the people’s mental or emotional health conditions. These animals not only provide emotional support to their owners but also help them in improving their quality of work.
You’ll probably be quite stressed when you’ve got a tight deadline. But don’t worry; your emotional support animal will always support you and help you go through it. An emotional support animal has a calming effect, and the presence of an ESA can cause plenty of laughs. Studies have shown that ESA owners are less likely to suffer from depression or anxiety because of the presence of an emotional support animal. Spending time with your emotional support animal can elevate levels of dopamine and serotonin, which keep you calm and relaxed.
Keeps your mind engaged
Having a dog as an emotional support animal can be challenging because dogs have curious nature. You can’t switch off when a puppy is in the room. It will help if you keep an eye on your dog if he starts chewing your favorite furniture or turning the laundry basket into a bathroom. If your workload isn’t keeping your mind busy enough, training a dog is a great approach to do so. Dog training is a crucial instruction component where you and your dog can learn new abilities. It requires a lot of patience and strong handling traits transferable to your freelance work.
For freelancers who work remotely, flexible working hours and the freedom to plan their own schedule allow them to take their ESA for longer walks, emergency vet visits, and lots of cuddles. Since more workplaces are realizing the importance of an emotional support animal, as a freelancer, you can still enjoy the benefits of having an ESA nearby, even if you are working on-site.
An emotional support animal will always be your best friend who will stand by your side when you struggle with your work and enjoy your sense of freedom once you’ve completed a project. They will create a balance in your life when you feel like you’re drowning in an enormous workload. A four-legged companion can elevate the symptoms of your mental health condition and provide a good laugh when you’re not feeling good about your decision to make the leap from a full-time job to being your own boss.
What Animals Can Be Emotional Support Animals
Any animal that provides therapeutic support to its owner can be an emotional support animal. Most people choose dogs and cats as their ESA but may include other animals such as rabbits, fish, or miniature horses. We recommend you to select an ESA that fits your lifestyle. Freelancers must choose an ESA that requires low maintenance and attention because they are always stuck in finding clients or making deals. Growing a client network or managing them requires lots of dedication. Besides the low maintenance and attention, freelancers must choose an ESA that increases their motivation as they face many rejections. An ESA should also behave well when in public places. Furthermore, if you suffer from a medical condition like epilepsy or panic attack, your animal should be calm so that it can help you through your depressing situation.
How to Get an Emotional Support Animal
You will require an ESA letter if you already own a pet and want to make it an ESA. ESA letter must be issued by a licensed healthcare professional, including a psychiatrist, psychologist, therapist, or counselor. You can adopt a new one and can make your ESA. To make your pet an emotional support animal, you must have at least one or more mental or emotional health disabilities like anxiety, depression, learning disabilities, attention deficit disorder, chronic stress, and post-traumatic stress disorder. To make your pet an ESA, follow these steps.
An emotional support animal can make your life easy and happy. By having an ESA, you are more likely to travel or go out for a walk. As a freelancer it’s important to make connections, with the help of an ESA you are able to meet new people while walking, which is good for your mental health and your job also. Besides the low maintenance and attention, freelancers must choose an ESA that increases their motivation as they face many rejections. An ESA should also behave well when in public places. Furthermore, if you suffer from a medical condition like epilepsy or panic attack, your animal should be calm so that it can help you through your depressing situation.
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Looking To Apply For An Emotional Support Animal Letter?
2. Join the video/audio call consultation with the doctor.
3. Get approved and receive your ESA Letter.
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