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Suffering from Sobriety issues? Learn How an ESA can Help?

Publish Date: June 15th, 2021; Author: Darren M. Jorgenson.

Suffering from Sobriety issues Learn How an ESA can Help

Pets are the most cheerful companions that make us feel more excited and happy by being on our side. The medical benefits of Emotional Support Animals are well-known to all of us, but these animals are also good at eliminating addictions like sobriety.

People who suffer from disorders like sobriety do struggle with mental and emotional conditions. Having a pet provides a source of comfort and support that can assist in managing emotional or mental well-being and, therefore, keeping a person focused on remaining sober. With this article, you will learn about sobriety and how ESA can help in overcoming such issues.

What is sobriety?

Sobriety is a state or condition that does not have any measurable levels or effects from alcohol or drugs. It is also considered the natural state of a human being at birth. Any person in a state of sobriety is regarded as a sober person.

There are several addictions in sobriety. Some of them are:

  • Caffeine
  • Cigarettes
  • Gum
  • Snack Food
  • Netflix
  • Smartphones

Know-How Pets Help in Staying Sober During Addiction Recovery

Recent studies have shown that pets help increase fitness, lower stress, and provide happiness that makes you healthier. Some of the health benefits of having a pet include:

  • Help in reducing blood pressure
  • Lowers the cholesterol levels
  • Help in alleviating the feelings of loneliness or depression
  • Relieve triglyceride levels
  • Make you happier and cheerful
  • Keep you socializing with others
  • Make you used to daily exercise and outdoor activities

How Emotional Support Animal helps with sobriety issues?

An ESA is much more than a household pet as it provides the necessary health benefits to people. Here are some advantages of having an ESA while suffering from all such additions:

Creates routine:

Living with a pet every day makes your routine of many day-to-day things such as regular exercise, grooming, and feeding. The bond between an owner and a pet creates a caring environment. Pets like dogs are more caring for the emotions of their owner. They encourage people in recovery to go for walks in the mornings, return home for feedings in the evenings, and make outing plans. This routine and stability can help a person in recovering from sobriety issues.

Provides Unconditional Love:

Love, support, and companionship are necessary for any person to recover from any drug addiction. Pets provide unconditional love and support and can help a person in such a situation. With all such love and support, you feel valuable. This self-love and Self-compassion maintain your healthy relationship with your dog and keeps you away from all such additions.

Keeps you distracted:

Using phones, watching movies on Netflix, and sitting in one corner of your room can make you addicted to these things. However, if you have a pet, then you may go for the evening or morning walks, run, or hike, through which you can spend some outdoor time with your cute pet. The more you go for exercise, can make you and your pet more active and fit. Dogs are more suitable for you as they can help you to get regular exercise without realizing you.

Pets are Protective:

Pets such as dogs and cats are more protective of their owners. They love to follow you no matter where you go. Pets are fun as they will love you back no matter how aggressive you are. They love to cuddle and also are protected for your family. Dogs are concerned about your health and safety. If you get into some trouble, they will do anything to help you out. Pets like dogs and cats help in improving calmness.

Emotional Support Animal Letter for people with sobriety

If you are the one who wants to get away from all the addictions, you may require an emotional support animal, but to live with an ESA, you need a legitimate ESA letter. The process of getting an ESA letter is as follow:

Looking to Apply for an ESA Letter for Your Pet

Get Started by following these Steps:

1. Start FIlling up the ESA Evaluation form with your details.

2. Get Evaluated by a Local ESA Doctor once the submission is complete.

3. Get Approved and Receive your Letter In Your Email.

Apply Now


If you say, can your dog help you with sobriety? The answer is yes! Pets can only help you stay sober but getting sober is something that you can only do for yourself. They act as a distractor and provide you with the love and support that you need to get away from such situations. Addictions like drugs and alcohol can shatter a person’s life. So, it’s better to get away from all such circumstances with time.

About Post Author

Darren M. Jorgensen has a fondness for all animals, though dogs especially, have a huge home in his heart. He enjoys quilting, making handcrafted soap and bodyworks and anything that produces practical products. Jorgensen lives with his own service dog who doubles as an Emotional Support Animal. He gets it.


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