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If You Need An Emotional Support Animal for ADHD, Here’s What You Need to Know.

Updated on May 17, 2023 by Lisa Tevis
ADHD is an attention-deficit/ hyperactivity disorder. It is a chronic disability that impacts individuals in many aspects of their lives. It can affect people’s mental ability to pay attention, sit still, stand, and have self-control. Living with an emotional support animal helps you to combat stress, loneliness, anxiety, depression and ADHD.

If you are planning to get an ESA, here’s the complete guide which will help you get a clear idea about getting an emotional support animal for ADHD.

Emotional Support Animal for ADHD

What is an Emotional Support Animal?

An emotional support animal is an untrained pet that helps individuals deal with mental or emotional health disabilities. An ESA is also known as an assistance animal or support animal. The Emotional Support Animal provides love and affection to their owners, improving their mental well-being. To be officially certified as an ESA, you must have proper documentation in the form of an ESA letter.

How Can Someone With ADHD Get An Emotional Support Animal ?

In order to get an emotional support animal, you must have a qualifying mental health condition. According to the Americans with Disabilities Act (ADA), a person who should be diagnosed with any mental or emotional health disability, such as depression, anxiety, PTSD, or ADHD, can qualify for an emotional support animal. After that, the licensed mental health professional (LMHP) will evaluate you to check whether you are eligible for an emotional support animal. The LMHP will review your medical conditions or records, and if they find you need an emotional support animal for alleviating the symptoms of your mental health condition, they will write an ESA letter for you.

Fast ESA Letter is here for you if you’re looking for a legitimate source to get an ESA letter. The Fast ESA Letter is a well-known service provider that provides valid ESA letters online within three simple steps. These are:

  • Apply online
    Start the process by filling up the online assessment form which will take 5 minutes.
  • Get evaluated online
    The state’s licensed mental health professional will evaluate your form on the basis of the medical information that you have mentioned in the form. You have to wait till the LMHP evaluates your application.
  • Receive your ESA Letter
    You will be receiving your ESA letter through email. You have to download your ESA letter from there or take the print out of it.

What Are the Benefits of an Emotional Support Animal for ADHD?

An Emotional Support Animal provides a sense of calm and comfort to people who have ADHD. According to research, owning an emotional support animal provides its owners numerous mental or emotional health benefits. These are:

  • Lower blood pressure.
  • Decrease levels of stress.
  • Decreases anxiety and depression.
  • Provide social interactions.

How Emotional Support Animals Help People with ADHD?

ADHD is a mental health condition that impacts a human’s daily life. Patients with ADHD frequently struggle to sit still, pay attention, and are unable to meet their deadlines. Now the question is, “Do Emotional Support Animals Help People with ADHD?”

Yes, Emotional Support Animals help people with ADHD by maintaining a daily schedule in their life. But, you need to do things for animals, like feed them, take them for a walk, or play with them to keep them active. You start maintaining your daily schedule and doing things on time by doing all these things.

With the help of an emotional support animal, a person with ADHD can walk, run, swim, etc., which are excellent activities to control the symptoms of ADHD. According to research, when you exercise regularly, your body generates happy hormones that make you feel good all the time.

Which Dog Breed Works Best for ADHD?

There are many dog breeds, so picking the best one for your mental health condition, like ADHD, might be challenging at times. Some famous dog breeds for people with ADHD are listed below:

Jack Russell

Jack Russell

This dog is adorable and alert, which helps in reducing symptoms of ADHD and improving focus. Jack Russell demands a lot of mental and physical stimulation. It can bring routine and socialization into your life.

Cavalier King Charles Spaniel

Cavalier King Charles Spaniel
This cute little dog is incredibly calm and is ideal for apartments. The loneliness and stress-related problems that ADHD patients experience can be reduced by a Cavalier King Charles Spaniel. It calls for a lot of physical activity, which can motivate patients to spend more time outside and feel better.

Golden Retriever

Golden Retriever
One of the most well-liked dogs in America and one renowned for its composure is the golden retriever. This dog can be easily trained and provides comfort when you’re emotionally broken. This dog is a complete package of loyalty, affection, and care.


This dog has a lovely nature and quickly gets along with children and other household pets. It’s a beautiful companion dog that adores doing things with its owner. This dog likes to be active outside the doors when playing with their owners.

Am I Eligible to Get an ESA Letter for my Mental Health Condition?

Yes, you can get an emotional support animal letter from a qualified mental health professional if you have a qualifying mental health disability creating a barrier in your life to carry out daily tasks. An emotional support animal can help patients who have one or more of the following mental or emotional health disabilities mentioned below:

  • Anxiety
  • Depression
  • Attention-deficit/ hyperactivity disorder (ADHD)
  • Phobia
  • Bipolar disorder
  • Post Traumatic stress disorder (PTSD)
  • Panic attack or any other Psychiatric Disorder.

About the Author

Lisa Tevis
Lisa Tevis
Lisa is a talented professional writer at Fast ESA Letter, fueled by a deep passion for animals. With a natural affinity for their well-being, Lisa combines her writing skills with her love for animals to create engaging and informative content. As a proud pet parent, Lisa shares her life with two beloved dogs, who have enriched her understanding of the human-animal bond. Through her work, Lisa aims to raise awareness about emotional support animals (ESAs) and their positive impact on mental health.


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